Slip-ups in Eating Disorder Recovery: 5 Steps to Getting Back on Track

By Linday Gooze,  LMFT Slip-ups are a part of recovery. When I say this to clients, they often shudder and say, “Maybe for other people, but I want to do this perfectly.” Well, this makes sense. Many people struggling with eating disorders also struggle with perfectionism, rigidity, and black and white thinking. These qualities drive (more…)